To Subscribe or Not? A Clear-Eyed Guide to iFIT on Your Treadmill
Update on Dec. 13, 2025, 10:59 a.m.
You’ve found a fantastic treadmill, like the ProForm Carbon TLX. It’s sturdy, well-cushioned, and packed with features. But there’s one big question looming over your purchase decision: the iFIT subscription. Is it a revolutionary training partner that’s worth the monthly fee, or an expensive add-on you don’t really need?
Let’s break down this crucial decision with a clear-eyed look at what you get, what you don’t need, and how to choose the right path for your fitness journey.
The Case for Subscribing: When iFIT is Your Perfect Coach
iFIT is more than just a collection of workout videos; it’s an interactive ecosystem designed to keep you engaged and progressing. Its value proposition rests on three pillars:
- Immersive Experience: This is iFIT’s signature feature. You can follow trainers on runs through stunning global locations, from the beaches of Thailand to the mountains of New Zealand. It transforms a monotonous indoor run into a captivating virtual adventure.
- Intelligent Automation: With
AutoAdjust, the trainer controls your treadmill’s speed and incline to match the terrain of the virtual workout. This hands-free experience allows you to immerse yourself fully without constantly pressing buttons. WithActivePulsetechnology and a heart rate monitor, it can even adjust intensity to keep you in your optimal training zone. - Motivation and Variety: With thousands of workouts, from high-intensity interval training (HIIT) to walking tours, you’ll never be bored. For those who thrive on external motivation and structured guidance, iFIT provides a near-endless supply.
Who should subscribe? If you get bored easily, love guided workouts, are motivated by stunning visuals, and want a hands-off, automated training experience, then iFIT is likely a fantastic investment for you.

The Case for Freedom: The Power of Manual Mode
What if you just want a great treadmill without a monthly fee? Here lies the most important piece of consumer information you need to know. You are not required to have an iFIT subscription to use your ProForm treadmill.
Based on the collective experience of many users, you can activate the treadmill for manual use by pressing and holding the blue iFIT button on the console for approximately 10-15 seconds. This one-time action bypasses the subscription activation screen and unlocks the machine’s full manual capabilities.
In manual mode, you have a premium, robust treadmill at your command. You control the speed (0-12 MPH) and incline (0-12%) with the quick-access buttons. You still benefit from the powerful 3.0 CHP motor and the joint-protecting ProShox cushioning. You can use the device shelf to watch your own entertainment on a tablet and use the built-in speakers. You essentially have a top-tier piece of hardware, free from any ongoing costs.
Who should choose manual mode? If you are self-motivated, prefer to listen to your own music or podcasts, follow your own training plan, or are on a tighter budget, manual mode gives you everything you need.
A Simple Guide to Your Decision
Still unsure? Ask yourself these questions: * How do I stay motivated? Do I need a coach in my ear and a beautiful landscape in front of me (Choose iFIT), or am I driven by my own goals and playlists (Choose Manual)? * What’s my budget philosophy? Do I prefer an all-in, ongoing service (Choose iFIT), or a one-time hardware investment (Choose Manual)? * Do I want simplicity or variety? Do I want to just press “start” and run (Choose Manual), or do I want to browse a vast library for a new adventure every day (Choose iFIT)?
Conclusion: A Win-Win Scenario
The beauty of a machine like the ProForm Carbon TLX is that it doesn’t force you into a corner. It offers a “best of both worlds” scenario. You are buying a fantastic piece of hardware, first and foremost. The iFIT digital engine is a powerful, engaging, and highly effective upgrade that you can opt into if it fits your style and budget. But if it doesn’t, you are still left with a durable, high-performance treadmill that will serve you well for years to come. The choice is truly yours.